3 tips to effectively manage schizophrenia

3 tips to effectively manage schizophrenia

Schizophrenia is not a very common mental illness but is a severe mental disorder. People suffering from this disorder are out of touch with reality, which affects their personal and societal relationships. They are generally delusional; they hallucinate and have a disordered behavioral pattern. This mental illness is incurable and stays for a lifetime. It is estimated that 1.5 million people suffer from the disease in the country. These are three ways to manage schizophrenia:   Choose the best treatment Thankfully, there are various treatment options for this illness. Even though it stays on for the entire course of one’s life, with the right treatment, one can live independently and enjoy a good quality of life. To get oneself treated, it is essential to be honest about the condition, thoughts, and feelings with the medical professional.    The right nutritional choices Nutrient-rich, balanced and healthy eating habits is a prerequisite to keeping schizophrenia and other mental illnesses at bay. If one is already suffering from this mental disorder, taking care of what they eat is even more imperative. Avoid red meat, saturated and trans fats, and simple carbohydrates.   Here’s a list of the foods to consume regularly:   Whole grains Whole grains have antioxidant properties.
Read More
3 tips for managing multiple sclerosis

3 tips for managing multiple sclerosis

Multiple sclerosis is a condition that affects the central nervous system of the body. Here, the body’s immune system attacks the nerve fibers with the risk of causing permanent damage. As per a National MS Society study, about 1 million people in the country are affected by this condition. While there’s no permanent cure for the disease, it can be managed through the following treatment options, better food choices, and a few lifestyle changes:  Choosing the right treatment options People affected by multiple sclerosis (or MS) are usually capable of living a normal or near-normal life. With the right treatment, their condition can improve drastically. Ponvory, Kesimpta, and Ocrevus   are three different options prescribed by doctors for MS patients. Here is what one can expect: Ponvory:  This helps treat patients suffering from relapsing forms of MS. Adults with active secondary progression and relapsing-remitting MS can also benefit from this option. However, it has not been tested on kids. Ponvory is meant to be taken orally with or without food. KESIMPTA:  This is a prescription option for adults with relapsing forms of MS. The effectiveness of the option on children is yet to be proven. KESIMPTA is a liquid solution that is injected under the skin to target the B cells of the lymph nodes that play a role in relapsing multiple sclerosis.
Read More
4 effective ways to manage hemophilia

4 effective ways to manage hemophilia

Hemophilia is a health condition in which the patient’s blood fails to clot normally due to the absence of clotting factors like Factor VIII and Factor IX. In most cases, this disease is genetically passed through generations, mainly affecting males. In patients with low clotting factors, spontaneous and injury-related bleeding can have fatal results. According to CDC, 12 people per 100,000 males in the country have hemophilia A. Here are four ways to manage the disease:   Effective trea tment options Even though this condition is non-curable, there are ways to minimize symptoms and keep it under control. The treatment varies as per the type of disease detected in the patient. It is important to remember that the main purpose of the treatment is to reduce bleeding and promote blood clotting.    Hemlibra, Recombinant Factor Concentrates, and Kovaltry  are three different types of treatment advised for patients suffering from this kind of blood disorder.    Hemlibra This is prophylaxis that needs to be prescribed by a practicing health professional. It is given to patients suffering from Hemophilia A, and its main objective is to reduce bleeding in the patient. It is prescribed for newborns, kids of all ages, and adults alike. Recombinant Factor Concentrates These are derived from animal cells that use the human gene to make the factor protein.
Read More
Warning signs of Crohn’s disease

Warning signs of Crohn’s disease

Crohn’s disease is a type of IBD, or inflammatory bowel disease, that causes digestive tract inflammation. The inflammation may involve various areas of the digestive tract in people and progresses to deeper bowel layers. It can be debilitating and painful and might result in life-threatening complications. Even though there is no cure for Crohn’s disease, the knowledge of earning warning signs can help with better management. Here are the most prevalent Crohn’s signs: Rectal bleeding Since you have inflamed bowels, it might result in ulcer development. These ulcers may be large enough to bleed when you have a bowel movement. Hemorrhoids are also associated with IBD and are a top source of rectal bleeding. Anytime you experience blood in the stool, you must get it evaluated at the earliest and not ignore it. Anal fissure A tear in the anal canal or the anus lining is known as the anal fissure. It is usually painful and may also bleed. Unfortunately, it may develop at any age, but the risk of developing anal fissures lowers as you grow older. Moreover, people who have experienced anal fissures in the past are more susceptible to experiencing them again. Diarrhea It is another one of the top signs associated with Crohn’s disease.
Read More
Top tips to ensure a healthy pregnancy

Top tips to ensure a healthy pregnancy

Before you deliver a baby and can take care of your it, you must also take care of yourself and the unborn child. You will find a lot of advice pouring from all corners, but what you must follow or drop is often challenging for a new mother to decide. This guide will discuss tips on improving your physical and eating habits while pregnant and even after delivering a child, such as the following: Treatment options for pregnant women Every pregnant mother must take prenatal vitamins. It helps to start these vitamins early. Doctors recommend starting it the day you hear about your  pregnancy, or even beforehand, if you are planning a family,  because the baby’s neural tube develops into the spinal cord and brain in the first month. Thus, it is vital to add essential nutrients like iron, calcium, and folic acid, to your diet. These vitamins are available at a pharmacy near you without a prescription, but you can also get a doctor’s prescription. Some people feel uneasy after taking these vitamins. So, consume them at night or pair them with a light snack. You can also have a candy or pop a chewing gum afterward. In addition, you must also get a flu shot because the flu can make pregnant women very sick.
Read More
3 effective tips for relieving nasal congestion

3 effective tips for relieving nasal congestion

A stuffy or congested nose develops when nasal and adjacent tissues and the blood vessels are swollen with excess fluid, resulting in one’s nose feeling plugged. It may be accompanied by a runny nose or nasal discharge and can be especially uncomfortable for children. Nasal congestion can be a common symptom of allergies, cold and sinus infections, or even environmental irritants. However, one can manage nasal congestion by the following treatment options, foods, and remedies: Treatment options Allegra: As an antihistamine, Allegra lowers the impact of the natural chemical histamine in the body. This chemical can trigger symptoms like runny nose, watery eyes, itching, and sneezing. Allegra helps treat symptoms of seasonal allergies in both children and adults. This oral option can be taken on an empty stomach or 1–2 hours after a meal. It must not be consumed with fruit juices. One should consult a doctor for the dosage and check the label for instructions. Avoid using it for longer than recommended or in larger or small amounts than prescribed. Xyzal: This is also an antihistamine that can help with nasal congestion symptoms and can help overcome hives and skin itching. Like Allegra, Xyzal blocks histamine to relieve allergy symptoms.
Read More
4 excellent ways to boost prostate health

4 excellent ways to boost prostate health

Studies show that every one in nine men is diagnosed with prostate cancer. When men experience any concern related to their prostate health, be it enlarged prostate because of benign prostate hyperplasia, prostate cancer, or prostatitis, it’s best to look for ways to overcome the problem. Leading a healthy lifestyle is the best way to maintain prostate health. However, there are other ways for men to promote better prostate health. Let’s take a look: Treatment options Vitalflow The supplement is an amalgam of botanical extracts that work as a nutritional supplement and improve prostate health. It also helps ease BPH symptoms and relieves concerns like ejaculatory pain and urinary incontinence. It is a non-GMO, vegan, and allergen-free supplement. Vitalflow is made from natural herbs and plants and contains no chemicals or toxins that may negatively hamper overall health. It has saw palmetto-berry that improves hormone levels and prostate health and a cat’s claw that eliminates toxins from the body.  Prosvent This is a natural, safe formula to help reduce frequent and urgent trips to the bathroom. It also makes it easier to empty the bladder and lets one enjoy a good night’s sleep without interruptions. Prosvent testing claims that one may start to experience relief from the symptoms in just thirty days.
Read More
Things to know to effectively manage rheumatoid arthritis

Things to know to effectively manage rheumatoid arthritis

Arthritis is one of the most common health conditions that affects about one out of four adults in the country. It can be both inflammatory and non-inflammatory. Managing rheumatoid arthritis entails slowing the disease’s progress and eliminating the symptoms. Even though not validated through clinical tests, many patients ease their stiffness and pain by eliminating specific foods from their nutritional regime. Here is a list of 7 things one must avoid for managing rheumatoid arthritis: Omega-6 fatty acids and fried foods Notwithstanding the kind of oil used, fried foods are always harmful to a rheumatoid arthritis patient. This is because the presence of trans fats (known to cause inflammation within the body) in fried foods tends to be higher than in broiled or grilled foods. Some typical foods containing trans fats include shortening, margarine, lard, butter, non-dairy creamer, and coconut oil. Besides, specific oils used for frying are especially notable for increasing inflammation due to the presence of Omega-6 fatty acids. Furthermore, the cooking method called frying proves harmful to the patient due to its tendency to release AGEs, a principal contributor to inflammation. Refined sugar and carbohydrates Having a sweet tooth can be agonizing for a Rheumatoid Arthritis patient as their condition will compel them to give up on several sweet-tasting delicacies.
Read More
3 useful ways to manage tardive dyskinesia

3 useful ways to manage tardive dyskinesia

As per estimates, around 500,000 people in the country are affected by tardive dyskinesia. It is a condition where patients display repetitive, involuntary movements, such as tongue thrusting, lip-smacking, and rapid blinking. The disorder could be due to several factors, but it is often the side effect of specific treatments. So, the symptoms may reduce once the treatment plan is revised. Here are the treatments, foods, and lifestyle changes to manage tardive dyskinesia: Treatment options The first thing to do after experiencing the symptoms is to visit a doctor. The health expert may recommend a few treatments to manage tardive dyskinesia, such as those discussed below. Patients must keep the professional informed about the disorder’s progression after starting these treatments: INGREZZA This treatment is recommended for adults with tardive dyskinesia. Its effectiveness is not proven for children. INGREZZA must be used orally once a day or as advised by the doctor to control movements in the tongue, face, or other body regions. It reduces the effects of a specific brain chemical responsible for involuntary movements. INGREZZA may have side effects like sleepiness and heart rhythm problems. Deutetrabenazine It is another effective treatment to control involuntary movements in tardive dyskinesia patients and help them get on with their day-to-day routine work.
Read More
Simple tips to help manage ADHD

Simple tips to help manage ADHD

Attention Deficit Hyperactivity Disorder or ADHD is one of the most typical neurodevelopmental disorders in the country. It primarily occurs in childhood, but some adults also develop ADHD. Several studies have been conducted to find out the potential causes of ADHD. Besides genetics, no other definite cause has been discovered, making it difficult to find a concrete treatment for it. Nevertheless, here are a few simple tips that can help manage ADHD: Tip 1: Start treatment without delay Diagnosing ADHD is not simple, as many of the symptoms associated with the condition can be typical of childhood. What makes the detection of ADHD possible is that children suffering from this disorder do not just grow out of their childhood behaviors. Keeping this in mind, it is essential to consult a health professional if any of the following symptoms are observed: Difficulty in staying still Forgetting to complete tasks Not being able to remain organized Having difficulty concentrating or staying focused. To decide whether a patient has ADHD or not, the doctor may follow several steps as it is not possible to diagnose ADHD with a single test. Several other conditions like depression, anxiety, specific learning disabilities, and sleep issues exhibit the same symptoms as ADHD, making it mandatory for health experts to follow specific standard guidelines in the diagnosis.
Read More